Sausage and Cream Cheese Quiche


Sausage and Cream Cheese Quiche
Sausage and Cream Cheese Quiche
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 (9-inch) frozen deep dish pie crust
    • 8-oz sausage (Jimmy Dean or Tennessee Pride)
    • 4-oz cream cheese, softened
    • 1/2 cup shredded cheese
    • 3 eggs
    • 1 cup heavy cream or milk
    • dash black pepper
    • 2 Tbsp sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 382 % Daily Value *
    • Total Fat: 36 g 54.84%
    • Saturated Fat: 19 g 96.45%
    • Trans Fat: 1 g %
    • Cholesterol: 100 mg 33.18%
    • Sodium: 579 mg 24.14%
    • Calcium: 137 mg 13.71%
    • Potassium: 158 mg 4.5%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 2 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 17.19%
    • Vitamin C 0.4%
    • Vitamin D 10.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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