30 Minute Oven Roasted Marinara Sauce
30 Minute Oven Roasted Marinara Sauce
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A super quick and easy homemade Marinara!

    Ingredients

    • 3 pounds tomatoes, cored and cut in half any tomato will work!
    • 2 tablespoons olive oil
    • 1 large head of garlic about 10 cloves
    • 1 large onion, sliced white or purple will work
    • 1 red pepper, cored and sliced
    • 1/2 teaspoon ground black pepper
    • 2 teaspoons salt
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • more salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 10 g 15.53%
    • Saturated Fat: 1 g 6.87%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2351 mg 97.95%
    • Calcium: 68 mg 6.78%
    • Potassium: 1202 mg 34.34%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 7 g 27.39%
    • Sugar: 14 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 106.89%
    • Vitamin C 209.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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