• prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    Real apple pieces and a hearty helping of cinnamon turn regular pancakes into these simple, yet special Apple Cinnamon Pancakes.

    Ingredients

    • 1 cup all-purpose flour
    • 2 Tbsp brown sugar, packed
    • 1 1/2 tsp baking powder
    • 2 tsp cinnamon
    • 1/8 tsp nutmeg
    • 1/2 tsp salt
    • 1/2 cup peeled, grated apple (about 1 medium apple)
    • 1 cup apple juice
    • 1 egg
    • 1 Tbsp butter, melted
    • 1 tsp vanilla

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 95 % Daily Value *
    • Total Fat: 2 g 2.61%
    • Saturated Fat: 1 g 5.02%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.27%
    • Sodium: 441 mg 18.39%
    • Calcium: 31 mg 3.14%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 2.6%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.91%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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