Apple Cranberry and Almond Coleslaw

Apple Cranberry and Almond Coleslaw
Apple Cranberry and Almond Coleslaw
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Yield: About 8 servings

    Ingredients

    • 3/4 cup fat free Greek Yogurt ((I recommend using Fage, other brands may will be too thin))
    • 1/4 cup mayonnaise
    • 1/4 cup honey
    • 2 Tbsp apple cider vinegar
    • Salt and freshly ground black pepper
    • 1 small cabbage (, shredded (6 - 7 cups packed))
    • 1 1/2 cups matchstick carrots
    • 2 large gala apples (, sliced into matchsticks (about 3 cups))
    • 1/2 cup sliced green onions
    • 3/4 cup sliced almonds or 1 cup slivered almonds
    • 3/4 cup dried cranberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1752 % Daily Value *
    • Total Fat: 84 g 128.58%
    • Saturated Fat: 10 g 49.95%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.72%
    • Sodium: 644 mg 26.84%
    • Calcium: 640 mg 63.97%
    • Potassium: 2266 mg 64.75%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 228 g %
    • Dietary Fiber: 30 g 121.08%
    • Sugar: 177 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 32 g
    • Vitamin A 669.46%
    • Vitamin C 344.6%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total6 oz-eq

    OTHER RECIPES YOU MAY LIKE