• prep: 5 min
  • cook: 18 min
  • total: 23 min
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  • servings:
  • Summary

    The Baked Kohlrabi Fries with Rosemary and Truffle Oil are addictively delicious and low calorie! Go ahead and enjoy the whole bowl!

    Ingredients

    • 2 Kohlrabi, peeled and sliced into fries
    • 1 tablespoon Olive Oil
    • Salt, to taste
    • 1 tablespoon White Truffle Oil
    • 1 sprig Rosemary, leaves only
    • 2 tablespoons shredded Parmesan Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 16 g 24.23%
    • Saturated Fat: 3 g 15.28%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.67%
    • Sodium: 103 mg 4.28%
    • Calcium: 75 mg 7.51%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.5%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq