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Banana Chocolate Chip Breakfast Cookies
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Gluten-free Banana Chocolate Chip Breakfast Cookies made with wholesome, healthy ingredients. You won't miss the flour, butter, and added sugar! Please use certified gluten free oats to assure cookies are GF. Use dairy-free chocolate chips to assure cookies are vegan.

    Ingredients

    • 2 and 1/3 cups (190g) quick oats1 (not whole oats)
    • 3/4 teaspoon salt
    • 1 teaspoon ground cinnamon
    • 1 cup (250g) homemade or your favorite almond butter2
    • 1/4 cup (82g) pure maple syrup (or honey)
    • 2 large ripe bananas, mashed (about 1 cup)
    • 1/3 cup (60g) dark or semi-sweet chocolate chips
    • optional: 1/3 cup (33g) sliced almonds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 11 g 16.37%
    • Saturated Fat: 2 g 8.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3 mg 0.12%
    • Calcium: 63 mg 6.27%
    • Potassium: 465 mg 13.27%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 5 g 20.99%
    • Sugar: 12 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.38%
    • Vitamin C 4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq