Berry Stuffed French Toast

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 6 eggs, large
    • 1/2 cup almond milk, unsweetened
    • 1 teaspoon vanilla extract
    • 1 tablespoon maple syrup
    • 12 pieces Dave’s Killer Bread Good Seed
    • Toppings: Endless options!

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 825 % Daily Value *
    • Total Fat: 17 g 26.53%
    • Saturated Fat: 4 g 20.89%
    • Trans Fat: 0 g %
    • Cholesterol: 280 mg 93.25%
    • Sodium: 952 mg 39.68%
    • Calcium: 943 mg 94.27%
    • Potassium: 108 mg 3.08%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 49.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 133 g %
    • Dietary Fiber: 12 g 48%
    • Sugar: 22 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.8%
    • Vitamin C 0%
    • Vitamin D 16.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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