Broccoli Carrot and Cauliflower Coleslaw Salad

Broccoli Carrot and Cauliflower Coleslaw Salad
Broccoli Carrot and Cauliflower Coleslaw Salad
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    The ultimate crunch salad with a refreshing homemade coleslaw dressing. This is the perfect side dish to pulled chicken or pulled pork sandwiches or your favorite grilled chicken. It's easy to throw together and everyone will love these simple satisfying flavors. 

    Ingredients

    • 3/4 cup plain 2% or fat free Greek yogurt (I recommend Fage for best consistency)
    • 1/3 cup full fat mayonnaise
    • 1 1/2 Tbsp apple cider vinegar
    • 3 Tbsp honey
    • 1/2 tsp salt, or to taste
    • 3 cups tiny diced broccoli florets
    • 2 1/2 cups tiny diced cauliflower florets
    • 1 1/4 cups thinly sliced baby carrots

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 11 g 16.87%
    • Saturated Fat: 2 g 8.55%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.04%
    • Sodium: 389 mg 16.19%
    • Calcium: 77 mg 7.7%
    • Potassium: 134 mg 3.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 13.48%
    • Sugar: 17 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 139.05%
    • Vitamin C 115.33%
    • Vitamin D 0.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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