Buffalo Chickpea Stuffed Sweet Potatoes

Buffalo Chickpea Stuffed Sweet Potatoes
Buffalo Chickpea Stuffed Sweet Potatoes
  • prep: 20 min
  • cook: 1 hr
  • total: 1 hr 20 min
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  • servings:
  • Summary

    Hearty & healthy buffalo chickpea stuffed sweet potatoes! With a spicy chickpea and veggie filling, and a creamy, cooling ranch drizzle!

    Ingredients

    • 4 medium sweet potatoes, pierced with a fork
    • olive oil, for rubbing
    • 2 tablespoons olive oil
    • 1 medium onion, sliced
    • 1 medium-large red bell pepper, sliced
    • 1 medium-large orange bell pepper, sliced
    • ¼ teaspoon salt
    • 2 cloves garlic, minced
    • 1 (15 ounce) can chickpeas, drained and rinsed
    • ¼ cup red hot buffalo sauce
    • 1 teaspoon apple cider vinegar
    • ½ teaspoon vegan worcestershire sauce
    • ? cup tahini
    • 4 tablespoons unsweetened plain almond milk
    • 2 tablespoons lemon juice
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • 2 tablespoons chopped fresh parsley
    • 2 tablespoons thinly sliced green onion
    • pinch of pepper
    • chopped cilantro, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 566 % Daily Value *
    • Total Fat: 42 g 65.28%
    • Saturated Fat: 6 g 30.19%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2971 mg 123.81%
    • Calcium: 144 mg 14.36%
    • Potassium: 891 mg 25.45%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 7 g 29.42%
    • Sugar: 8 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 443.29%
    • Vitamin C 49.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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