Butternut Squash, Sausage, and Kale Gnocchi

Butternut Squash, Sausage, and Kale Gnocchi
Butternut Squash, Sausage, and Kale Gnocchi
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    This easy gnocchi dish is perfect for fall!

    Ingredients

    • 1 small butternut squash, peeled, seeded and cut into 1/2-inch cubes (about 2 cups)
    • 2 tablespoons olive oil, divided
    • Kosher salt and black pepper, to taste
    • 1 lb DeLallo Potato Gnocchi (mini or regular)
    • 1/3 cup diced red onion
    • 8 oz loose Italian sausage
    • 3 cups finely chopped kale, ribs removed
    • 3 cloves garlic, minced
    • 1 teaspoon finely chopped fresh rosemary
    • 1/3 cup dried cranberries
    • 1/3 cup grated┬áParmigiano Reggiano

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 335 % Daily Value *
    • Total Fat: 22 g 33.76%
    • Saturated Fat: 8 g 38.86%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.29%
    • Sodium: 415 mg 17.29%
    • Calcium: 99 mg 9.91%
    • Potassium: 217 mg 6.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 4 g 14.14%
    • Sugar: 13 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.43%
    • Vitamin C 24.23%
    • Vitamin D 0.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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