Cherry Whipped Cream (Dairy Free)

Cherry Whipped Cream (Dairy Free)
Cherry Whipped Cream (Dairy Free)
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  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 200 grams pitted Cherries (I used frozen)
    • 1 Tablespoons Maple Syrup
    • 1 Tablespoons Water
    • 1/2 teaspoon Vanilla Extract
    • 1 can Coconut Cream (400ml), can left in fridge overnight and the thick cream used; discarding the watery remains.
    • 2 teaspoons Vanilla Extract
    • 2 teaspoons Maple Syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2119 % Daily Value *
    • Total Fat: 84 g 128.65%
    • Saturated Fat: 79 g 396.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 207 mg 8.63%
    • Calcium: 56 mg 5.62%
    • Potassium: 905 mg 25.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 339 g %
    • Dietary Fiber: 2 g 9.92%
    • Sugar: 326 g
    • Protein: 8 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 9.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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