Chicken Alfredo Lasagna Rolls

Chicken Alfredo Lasagna Rolls
Chicken Alfredo Lasagna Rolls
  • prep: 30 min
  • cook: 40 min
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • Filling:
    • 8 oz cream cheese softened
    • 3 cups finely shredded white meal chicken
    • 2 cups baby spinach, shredded
    • ¼ cup shredded asiago cheese
    • 1 cup shredded mozzarella cheese
    • 2 tsp garlic powder
    • 1½ tsp onion powder
    • 2 tbs grated parmesan cheese
    • 1 tsp pepper
    • 2 tsp salt
    • 6 cooked lasagna noodles
    • extra Parmesan cheese
    • Alfredo Sauce:
    • 1½ cup(s) White Milk
    • 1½ cup(s) Heavy Cream
    • ½ cup(s) Imported Parmesan Cheese, grated
    • ½ cup(s) Imported Romano Cheese, grated
    • 6 Egg yolks, fresh jumbo eggs
    • Salt and black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 144 % Daily Value *
    • Total Fat: 4 g 5.79%
    • Saturated Fat: 2 g 10.03%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.33%
    • Sodium: 1008 mg 42%
    • Calcium: 163 mg 16.33%
    • Potassium: 5 mg 0.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 2 g 6.17%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 27.15%
    • Vitamin C 8.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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