Chicken Enchilada's in Creamy Avocado Sauce
Chicken Enchilada's in Creamy Avocado Sauce
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 cup chicken broth
    • 1 cup salsa verde
    • 1/2 cup sour cream or Greek yogurt
    • 4 avocados (2 for sauce 2 for stuffing)
    • 1 clove garlic
    • 1 teaspoon cumin
    • salt and pepper to taste
    • 1 handful cilantro
    • 1/2 lime juice
    • 4 cups cooked shredded chicken Store bought Rotisserie works great!
    • 2 green onions sliced
    • 2 cups cheddar cheese shredded
    • 2 cups monterey jack cheese shredded
    • 8 inch corn or flour tortillas 7, I used corn

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 707 % Daily Value *
    • Total Fat: 43 g 66.61%
    • Saturated Fat: 18 g 92.44%
    • Trans Fat: 0 g %
    • Cholesterol: 150 mg 50.01%
    • Sodium: 1110 mg 46.24%
    • Calcium: 654 mg 65.36%
    • Potassium: 760 mg 21.71%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 7 g 28.75%
    • Sugar: 5 g
    • Protein: 51 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 25.86%
    • Vitamin C 22.86%
    • Vitamin D 5.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total3 oz-eq

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