Chicken Fajita Soup

Chicken Fajita Soup
Chicken Fajita Soup
  • prep: 5 min
  • cook: 45 min
  • total: 50 min
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  • servings:
  • Summary

    If you like fajitas, you will love this Chicken Fajita Soup. It has all of the same flavors, but in a warm, comforting bowl of soup.

    Ingredients

    • 2 boneless chicken breasts
    • Salt and pepper, to taste
    • 1 tablespoon olive oil
    • 1 yellow onion, diced
    • 2 cloves garlic, minced
    • 1/2 jalapeño, minced
    • 1 small red bell pepper, cut into strips
    • 1 small green red bell pepper, cut into strips
    • 1 small yellow bell pepper, cut into strips
    • 2 (15 ounce) cans diced tomatoes
    • 1 (15 ounce) black beans, drained and rinsed
    • 2 (15 ounce) cans vegetable broth (or chicken broth)
    • 1 teaspoon ground cumin
    • 1 1/2 teaspoons chili powder
    • 1/2 teaspoon garlic powder
    • Juice of 1 lime
    • 1/4 cup chopped cilantro
    • Salt and pepper, to taste
    • Sour cream
    • Shredded cheese
    • Diced tomatoes
    • Chopped avocado
    • Chopped cilantro
    • Tortilla strips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 692 % Daily Value *
    • Total Fat: 9 g 13.42%
    • Saturated Fat: 0 g 1.94%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.94%
    • Sodium: 4501 mg 187.52%
    • Calcium: 261 mg 26.12%
    • Potassium: 1208 mg 34.5%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 50.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 31 g 124.82%
    • Sugar: 19 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 81.98%
    • Vitamin C 140.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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