Chicken Souvlaki Skewers with Tzatziki Sauce

Chicken Souvlaki Skewers with Tzatziki Sauce
Chicken Souvlaki Skewers with Tzatziki Sauce
  • prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2 chicken breasts
    • 1/2 cup olive oil
    • 3 cloves garlic, shopped
    • Juice from half a lemon (save the other half for pouring over the cooked chicken)
    • Dried oregano
    • Salt and pepper
    • 4 skewers
    • Wax or parchment paper
    • Tzatziki (see recipe by The Greek Glutton)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 367 % Daily Value *
    • Total Fat: 34 g 51.87%
    • Saturated Fat: 6 g 28.24%
    • Trans Fat: 0 g %
    • Cholesterol: 46 mg 15.47%
    • Sodium: 47 mg 1.94%
    • Calcium: 12 mg 1.23%
    • Potassium: 169 mg 4.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.18%
    • Sugar: 0 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1.21%
    • Vitamin C 1.16%
    • Vitamin D 2.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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