Cilantro Lime Chicken with Cauliflower Rice

Cilantro Lime Chicken with Cauliflower Rice
Cilantro Lime Chicken with Cauliflower Rice
  • prep: 20 min
  • cook: 29 min
  • total: 49 min
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  • servings:
  • Ingredients

    • 1 lb. boneless, skinless chicken breast
    • 2 tablespoons olive oil
    • salt and pepper, to taste
    • 1/4 cup lime juice (1-2 limes depending on how juicy they are)
    • 1/3 cup fresh cilantro, chopped
    • 2 teaspoons minced garlic
    • 1/8 teaspoon sea salt
    • 1/2 teaspoon honey
    • 3 cups cauliflower rice
    • 2 teaspoons garlic powder
    • 1 teaspoon ground cumin
    • 1/8 sea salt
    • 1/2 cup black beans
    • 1/4 cup red onion, raw
    • 1 cup cherry tomatoes, halved
    • 1 avocado, chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 442 % Daily Value *
    • Total Fat: 24 g 36.52%
    • Saturated Fat: 5 g 22.95%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.75%
    • Sodium: 277 mg 11.56%
    • Calcium: 68 mg 6.78%
    • Potassium: 924 mg 26.4%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 7 g 28.99%
    • Sugar: 4 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 11.91%
    • Vitamin C 90.09%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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