Cinnamon Chocolate Chip Pumpkin Muffins

Cinnamon Chocolate Chip Pumpkin Muffins
Cinnamon Chocolate Chip Pumpkin Muffins
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    Recipe for cinnamon chocolate chip pumpkin muffins. Soft, moist muffins made with coconut oil, pumpkin, plenty of spices, honey and maple syrup.

    Ingredients

    • ¾ cup all-purpose flour
    • 1 cup white whole wheat flour
    • 2 ½ teaspoons baking powder
    • ½ teaspoon sea salt
    • 1 teaspoon ground cinnamon
    • ¾ teaspoon ground ginger
    • ¼ teaspoon ground nutmeg
    • ¼ teaspoon ground allspice
    • 1 large egg
    • ¼ cup melted coconut oil, cooled slightly*
    • ¾ cup pumpkin puree (not pumpkin pie filling)
    • ¼ cup honey
    • ¼ cup pure maple syrup
    • 1 ½ teaspoons vanilla extract
    • ½ cup cinnamon chips
    • ½ cup semi-sweet chocolate chips
    • 1 tablespoon coconut sugar (or brown sugar)
    • ¾ teaspoon ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 519 % Daily Value *
    • Total Fat: 23 g 35.53%
    • Saturated Fat: 18 g 88.35%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.86%
    • Sodium: 324 mg 13.51%
    • Calcium: 170 mg 16.99%
    • Potassium: 243 mg 6.93%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 81 g %
    • Dietary Fiber: 10 g 39.02%
    • Sugar: 46 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 38.84%
    • Vitamin C 2.54%
    • Vitamin D 1.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE