Cornmeal Waffles

  • prep: 15 min
  • cook: 12 min
  • total: 27 min
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  • servings:
  • Summary

    Cornmeal waffles topped with brown sugar cinnamon honey butter

    Ingredients

    • Cornmeal Waffles
    • 2 cups all purpose flour
    • 1½ cups fine yellow cornmeal
    • 1 Tbsp baking powder
    • ½ tsp baking soda
    • 1 tsp salt
    • 2 tsp cinnamon
    • ¼ cup sugar
    • 6 Tbsp melted butter, cooled
    • 3 cups buttermilk
    • 3 eggs, separated
    • Brown Sugar Honey Butter
    • 1 stick butter, softened
    • 2 Tbsp honey
    • 2 Tbsp light brown sugar
    • ½ tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 210 % Daily Value *
    • Total Fat: 9 g 14.18%
    • Saturated Fat: 6 g 27.9%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.87%
    • Sodium: 306 mg 12.75%
    • Calcium: 181 mg 18.14%
    • Potassium: 77 mg 2.2%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 1 g 4.58%
    • Sugar: 16 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.52%
    • Vitamin C 0.35%
    • Vitamin D 0.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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