Cranberry Barbecue Glazed Pork Chops

Cranberry Barbecue Glazed Pork Chops
Cranberry Barbecue Glazed Pork Chops
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • Sauce:
    • 12 oz bag cranberries
    • 1 1/2 c water
    • 2/3 c brown sugar
    • 1 tsp smoked paprika
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • 1 Tbsp Balsamic Vinegar
    • 1/2 tsp dried ground thyme
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 2/3 c ketchup
    • 1 tsp yellow mustard
    • 1 Tbsp Worcestershire Sauce
    • Pork chops:
    • 4 bone-in pork chops
    • 2 c water
    • 2 Tbsp Kosher salt
    • 2 Tbsp olive oil
    • 1 tsp garlic powder
    • 1 tsp salt
    • 1/2 tsp black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1113 % Daily Value *
    • Total Fat: 28 g 42.97%
    • Saturated Fat: 4 g 19.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 16947 mg 706.14%
    • Calcium: 131 mg 13.06%
    • Potassium: 1076 mg 30.75%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 231 g %
    • Dietary Fiber: 15 g 58.88%
    • Sugar: 184 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 46.99%
    • Vitamin C 96.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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