Crockpot Cashew Chicken

Crockpot Cashew Chicken
Crockpot Cashew Chicken
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  • prep: 20 min
  • cook: 4 hr
  • total: 4 hr 20 min
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  • servings:
  • Ingredients

    • 4 boneless skinless chicken breasts, cut into smaller pieces
    • ¼ cup all purpose flour
    • ½ tsp black pepper
    • 1 tbsp vegetable oil
    • ¼ cup soy sauce
    • 2 tbsp rice vinegar
    • 2 tbsp BBQ sauce
    • 1 tbsp brown sugar
    • 3 garlic clove, minced
    • 1 tsp grated fresh ginger
    • 1 tsp red pepper flakes
    • ½ cup cashews

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 186 % Daily Value *
    • Total Fat: 7 g 10.86%
    • Saturated Fat: 1 g 5.29%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.71%
    • Sodium: 53 mg 2.22%
    • Calcium: 7 mg 0.71%
    • Potassium: 409 mg 11.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.73%
    • Sugar: 0 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.34%
    • Vitamin C 0.58%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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