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Easy 30-Minute Turkey Noodle Soup
  • prep: 5 min
  • cook: 3 min
  • total: 8 min
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  • servings:
  • Summary

    This is chicken noodle soup's turkey cousin and it's perfect for your leftover Thanksgiving turkey. It's hearty, comforting, full of rich flavors, and fairly healthy all things considered. I used white breast meat but some dark is okay. If you don't have leftover turkey to shred, you can certainly use shredded chicken. I added sage, rosemary, and thyme which make the soup taste like Thanksgiving all over again.

    Ingredients

    • 2 tablespoons olive oil
    • 1 cup carrots, peeled and sliced thin (about 1 1/2 large carrots)
    • 1 cup celery, sliced thin (about 2 stalks)
    • 1 cup sweet Vidalia or yellow onion, peeled and diced small (about 1 medium onion)
    • 2 garlic cloves, minced
    • 64 ounces (8 cups) low-sodium turkey or chicken broth (see Tip below)
    • 2 teaspoons fresh sage leaves, finely chopped
    • 1 to 2 teaspoons fresh rosemary, finely chopped to taste
    • 1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
    • 1/2 teaspoon dried oregano
    • 1 teaspoon freshly ground black pepper, or to taste
    • 12 ounces wide egg noodles (or your favorite noodles or pasta)
    • about 1 to 2 cups water, optional and as necessary (see Notes below)
    • 2 to 3 cups shredded cooked turkey (white or dark meat, chicken may be substituted)
    • salt, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 24 % Daily Value *
    • Total Fat: 2 g 3.75%
    • Saturated Fat: 0 g 1.72%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.05%
    • Calcium: 5 mg 0.52%
    • Potassium: 5 mg 0.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.51%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.18%
    • Vitamin C 0.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq