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Easy Bruschetta Linguine
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 pound (16 ounces) Linguine, uncooked
    • 4 tablespoons olive oil
    • 2 (14 ounce) cans Italian-Style diced tomatoes
    • 1 (8 ounce) block mozzarella, cut into half-inch cubes
    • 4 green onions, finely sliced
    • 1 tablespoon fresh basil, chopped
    • 4-5 garlic cloves, minced

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 198 % Daily Value *
    • Total Fat: 10 g 15.82%
    • Saturated Fat: 1 g 7.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 25 mg 1.05%
    • Calcium: 67 mg 6.65%
    • Potassium: 1151 mg 32.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 7 g 27.41%
    • Sugar: 16 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 70.01%
    • Vitamin C 108.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq