Ginger and Maple Glazed Chicken Wings
Ginger and Maple Glazed Chicken Wings
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  • cook: 0 hr
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  • Summary

    The humble chicken wing is so cheap—and so satisfying. These chicken wings are hot, spicy, and sweet. They get a subtle heat from Aleppo chili flakes (totally my favorite, if you haven't tried 'em) and a generous amount of ground ginger. Maple syrup and orange juice provide sweetness and tang. Sesame oil and hoisin sauce round them out with good, earthy undertones.

    Ingredients

    • 3 Tbls. ground ginger
    • 1 Tbls. ground garlic
    • 1/2 cup hoisin sauce
    • 1 cup maple syrup
    • 1/2 cup orange juice
    • 1/4 cup sesame oil
    • 2 tsp. Aleppo chili flakes
    • 4 lbs. chicken wings
    • 2-3 green onions, sliced, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 260 % Daily Value *
    • Total Fat: 8 g 12.22%
    • Saturated Fat: 2 g 11.09%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.44%
    • Sodium: 75 mg 3.11%
    • Calcium: 52 mg 5.19%
    • Potassium: 474 mg 13.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 3 g 11.07%
    • Sugar: 7 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.89%
    • Vitamin C 34.76%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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