• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 cups gluten-free elbow macaroni noodles, cooked according to package
    • 2 tablespoons olive oil
    • 1/2 small onion, diced
    • 3 carrots, peeled and chopped
    • 3 celery, chopped
    • 2 cloves garlic, minced
    • 1 lb. ground beef
    • 1 package Vivian's Live Again Tomato and Herb Soup
    • 8 cups water
    • 1 14oz. can kidney beans, drained and rinsed
    • 1 14 oz. can white beans, drained and rinsed

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 221 % Daily Value *
    • Total Fat: 12 g 18.81%
    • Saturated Fat: 4 g 20.13%
    • Trans Fat: 1 g %
    • Cholesterol: 28 mg 9.45%
    • Sodium: 93 mg 3.86%
    • Calcium: 31 mg 3.12%
    • Potassium: 244 mg 6.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 8.31%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 107.06%
    • Vitamin C 3.44%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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