Grain Free Waffles with Homemade Strawberry Jam

Grain Free Waffles with Homemade Strawberry Jam
Grain Free Waffles with Homemade Strawberry Jam
  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 cup super-fine almond flour
    • 1/4 cup coconut flour
    • 1/2 teaspoon baking soda
    • pinch of salt
    • 3 eggs, large
    • 2 tablespoons coconut oil, melted
    • 3 tablespoons honey
    • 3/4 cup almond milk, unsweetened
    • 1 teaspoon vanilla extract
    • 1 cup strawberries, diced
    • 1/4 cup orange juice
    • 2 tablespoons honey
    • 1 tablespoon chia seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 420 % Daily Value *
    • Total Fat: 28 g 43.34%
    • Saturated Fat: 10 g 48.93%
    • Trans Fat: 0 g %
    • Cholesterol: 140 mg 46.63%
    • Sodium: 3003 mg 125.11%
    • Calcium: 107 mg 10.71%
    • Potassium: 124 mg 3.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 6 g 22.68%
    • Sugar: 25 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.99%
    • Vitamin C 35.54%
    • Vitamin D 8.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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