Grilled Lemon Rosemary Chicken with Green Beans

Grilled Lemon Rosemary Chicken with Green Beans
Grilled Lemon Rosemary Chicken with Green Beans
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  • cook: 0 hr
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  • servings:
  • Ingredients

    • 4 large (2 lbs) chicken breasts, boneless & skinless
    • 1 large lemon, juice and zest of
    • 1 - 2 large rosemary sprigs, leaves removed from the stem
    • 1 large garlic clove, crushed
    • 1 + 1/2 tsp salt
    • 1 tsp ground black pepper
    • Lemon, cut into 8 slices
    • Cooking spray (I use Misto)
    • 1 lb green beans, washed & trimmed
    • 6 large garlic cloves, sliced
    • 2 tsp olive oil, extra virgin
    • 3/4 tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1 % Daily Value *
    • Total Fat: 0 g 0.03%
    • Saturated Fat: 0 g 0.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 727 mg 30.28%
    • Calcium: 3 mg 0.3%
    • Potassium: 8 mg 0.22%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.58%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.06%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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