Grilled Sweet Tea Chicken

  • prep: 24 hr
  • cook: 4 hr 30 min
  • total: 28 hr 30 min
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  • servings:
  • Ingredients

    • 2 family-size Lipton Cold Brew tea bags
    • 1/2 cup packed light brown sugar
    • 1/4 cup salt
    • 1 small onion, thinly sliced
    • Juice from 1 orange
    • 4 cloves garlic, minced
    • 2 sprigs fresh rosemary
    • 3 sprigs fresh thyme
    • 2 teaspoons pepper
    • 1 (5 lb.) whole chicken
    • Optional: 2 cups apple woodchips, soaked in water and loosely wrapped in foil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 3335 % Daily Value *
    • Total Fat: 112 g 171.96%
    • Saturated Fat: 24 g 119.26%
    • Trans Fat: 0 g %
    • Cholesterol: 1387 mg 462.27%
    • Sodium: 59805 mg 2491.86%
    • Calcium: 432 mg 43.21%
    • Potassium: 6130 mg 175.13%
    • Magnesium: 0 mg 0%
    • Iron: 22 mg 122.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 130 g %
    • Dietary Fiber: 12 g 47.64%
    • Sugar: 72 g
    • Protein: 433 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 65.06%
    • Vitamin C 778.88%
    • Vitamin D 24.68%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat60
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total52 oz-eq

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