Guinness Barbecue Ribs

  • prep: 15 min
  • cook: 2 hr 15 min
  • total: 2 hr 30 min
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  • servings:
  • Summary

    The best ribs that you will ever eat!

    Ingredients

    • 2 Large yellow onions (sliced into rings)
    • 1 11.2 oz bottle Guinness Draught* (or any beer of your choosing)
    • 1-2 Racks pork spareribs (I used (1) 3lb rack)
    • 2 Cups Guinness barbecue sauce (or any sauce of your choosing)
    • garlic pepper (grind over the top of the ribs)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 483 % Daily Value *
    • Total Fat: 18 g 27.56%
    • Saturated Fat: 6 g 30.1%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.32%
    • Sodium: 1459 mg 60.8%
    • Calcium: 66 mg 6.64%
    • Potassium: 695 mg 19.87%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 45 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.25%
    • Vitamin C 2.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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