Healthy Key Lime Pie Bars

Healthy Key Lime Pie Bars
Healthy Key Lime Pie Bars
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 3 cups Nature's Path Corn Flakes (fruit juice sweetened)
    • 4 tbsp coconut oil, melted
    • 3 tbsp raw honey or maple syrup
    • 1/2 tsp pure vanilla extract
    • 14 oz can coconut milk, full fat*
    • 1 lime, zest of
    • 4 tbsp lime juice (1-2 limes)
    • 3 tbsp honey or maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 64 % Daily Value *
    • Total Fat: 3 g 4.49%
    • Saturated Fat: 2 g 10.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30 mg 1.24%
    • Calcium: 88 mg 8.83%
    • Potassium: 46 mg 1.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5%
    • Vitamin C 5.27%
    • Vitamin D 3.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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