Healthy Summer Broccoli Salad

Healthy Summer Broccoli Salad
Healthy Summer Broccoli Salad
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A delicious and healthy broccoli salad that is perfect for summer cookouts. It's light and crunchy and made with NO mayo! (gluten-free)

    Ingredients

    • 1 small head broccoli, chopped into bite-sized pieces
    • 1/3 cup red onion, diced
    • 1 cup red grapes, halved
    • 1/4 cup raisins, dried cranberries or both
    • 1/4 cup toasted pecan pieces
    • 2 pieces of cooked bacon, fat trimmed and crumbled
    • 1/2 cup plain nonfat greek yogurt
    • 2 tbsp apple cider vinegar
    • 2 tbsp cold water
    • 1 tsp sugar
    • 1/2 tsp freshly cracked black pepper
    • Pinch sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 1 g 1.12%
    • Saturated Fat: 0 g 1.21%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.74%
    • Sodium: 33 mg 1.37%
    • Calcium: 6 mg 0.65%
    • Potassium: 13 mg 0.37%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 2.16%
    • Sugar: 9 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.95%
    • Vitamin C 9.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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