Healthy Trail Mix Cookies

  • prep: 15 min
  • cook: 10 min
  • total: 25 min
Print Save
  • servings:
  • Ingredients

    • 3/4 cup melted coconut oil (can substitute butter if preferred)
    • 1 cup honey
    • 2 eggs
    • 1/2 teaspoon salt
    • 2 teaspoons vanilla
    • 1 teaspoon baking powder
    • 3 cups whole wheat flour
    • 1 cup rolled oats
    • 1 cup sunflower seeds
    • 1 1/2 cups nuts, chopped (I like almonds, pecans, or walnuts)
    • 2 cups raisins, dried cranberries, or other similar dried fruit (I also like dried blueberries)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 60
    • Amount Per Serving
    • Calories: 66 % Daily Value *
    • Total Fat: 4 g 5.67%
    • Saturated Fat: 1 g 2.72%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 61 mg 2.54%
    • Calcium: 7 mg 0.74%
    • Potassium: 30 mg 0.87%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 2.6%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 0.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE