Jason's Deli Fire Roasted Tortilla Soup Copycat Recipe
Jason's Deli Fire Roasted Tortilla Soup Copycat Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 chicken breasts, cooked and shredded
    • 2 Cups fire roasted corn (I use Trader Joes from freezer section)
    • 1 Medium onion, chopped
    • 1 Bay leaf
    • 3-4 Cloves garlic, minced
    • 3 fresh Jalapeños, seeded and diced
    • 1 large carton (32 oz) chicken broth
    • 1 (28 oz) can fire roasted tomatoes
    • 1 can original RoTel tomatoes
    • juice of 2 limes
    • 4 TB extra virgin olive oil
    • 1 tsp chipotle powder
    • 1 tsp cumin
    • Sea salt and ground black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 364 % Daily Value *
    • Total Fat: 22 g 33.14%
    • Saturated Fat: 4 g 20.24%
    • Trans Fat: 0 g %
    • Cholesterol: 46 mg 15.47%
    • Sodium: 59 mg 2.46%
    • Calcium: 29 mg 2.85%
    • Potassium: 613 mg 17.52%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 2 g 7.05%
    • Sugar: 15 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.07%
    • Vitamin C 111.66%
    • Vitamin D 2.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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