Meal Prep: Breakfast Stuffed Peppers

Meal Prep: Breakfast Stuffed Peppers
Meal Prep: Breakfast Stuffed Peppers
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 large red peppers (or any color!)
    • 1/2 lb. ground pork
    • 3 tablespoons olive oil
    • 1/2 cup shallot, finely minced
    • 1 cup red potatoes, finely diced
    • 1 cup sweet potato, finely diced
    • salt and pepper, to taste
    • 1 tablespoon minced garlic
    • 1 tablespoon Italian seasoning
    • 1 tablespoon fresh thyme
    • 1 tablespoon maple syrup
    • 6 eggs, large
    • 1/2 cup white cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 350 % Daily Value *
    • Total Fat: 21 g 32.71%
    • Saturated Fat: 6 g 29.44%
    • Trans Fat: 0 g %
    • Cholesterol: 215 mg 71.52%
    • Sodium: 209 mg 8.69%
    • Calcium: 64 mg 6.45%
    • Potassium: 541 mg 15.45%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 3 g 10.94%
    • Sugar: 7 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 85.25%
    • Vitamin C 108.47%
    • Vitamin D 10.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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