Mushroom Asiago Chicken

Mushroom Asiago Chicken
Mushroom Asiago Chicken
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 lb boneless skinless chicken breast (about 2 large)
    • 2 cups mushrooms, cut in half
    • 1 clove garlic, minced
    • 3 springs fresh thyme
    • 1½ cups dry white wine
    • ½ cup seasoned flour
    • 2 tbs butter
    • 2 tbs olive oil
    • ½ cup heavy cream
    • ¼-1/2 cup shredded asiago cheese
    • ½ tsp salt (or to taste)
    • ¼ tsp pepper (or to taste)
    • seasoned flour:
    • ½ cup all-purpose flour
    • 1 tsp salt
    • ½ tsp black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1018 % Daily Value *
    • Total Fat: 52 g 79.29%
    • Saturated Fat: 23 g 116.98%
    • Trans Fat: 1 g %
    • Cholesterol: 167 mg 55.74%
    • Sodium: 426 mg 17.76%
    • Calcium: 352 mg 35.23%
    • Potassium: 1479 mg 42.24%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 2 g 6.34%
    • Sugar: 10 g
    • Protein: 38 g
    • Alcohol: 33 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 27.01%
    • Vitamin C 7.28%
    • Vitamin D 9.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol2
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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