Potato Leek Soup with Roasted Broccoli

Potato Leek Soup with Roasted Broccoli
Potato Leek Soup with Roasted Broccoli
  • prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    Classic Potato Leek Soup gets a flavorful visual boost with the addition of roasted broccoli in this vegan recipe.

    Ingredients

    • 2 medium leeks, sliced (white and light green portions)
    • 3 tbsp extra virgin olive oil
    • 2 medium carrots, peeled and chopped
    • 4 cups potatoes, peeed and chopped
    • 4 cups vegetable broth
    • 2 cups water
    • salt and pepper to taste
    • bay leaf
    • tsp fresh sage
    • ½ tsp garlic powder
    • 3 to 4 cups broccoli, chopped into small, bite sized pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1874 % Daily Value *
    • Total Fat: 49 g 75.31%
    • Saturated Fat: 7 g 35.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3089 mg 128.72%
    • Calcium: 628 mg 62.84%
    • Potassium: 3270 mg 93.44%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 47.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 335 g %
    • Dietary Fiber: 38 g 150.16%
    • Sugar: 159 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 526.11%
    • Vitamin C 918.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch8
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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