Raspberry Earl Grey Tea Cookies (low carb)
Raspberry Earl Grey Tea Cookies (low carb)
  • prep: 10 min
  • cook: 8 min
  • total: 18 min
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  • servings:
  • Summary

    These raspberry earl grey tea cookies are a tasty way to get a lift in the afternoon. The raspberry and earl grey flavors make these low carb cookies the perfect match to a cup of tea. Gluten free, grain free and only 0.2g net carbs per cookie.

    Ingredients

    • 1 cup raw walnuts
    • 1/2 teaspoon baking soda
    • 1 teaspoon raspberry extract
    • 1 egg
    • 2 tablespoons Steeped Raspberry Earl Grey Black Tea
    • 1 tablespoon Pyure or 2 tablespoons Swerve or Splenda
    • 1 tablespoon Torani Sugar Free Raspberry Syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 74 % Daily Value *
    • Total Fat: 7 g 10.06%
    • Saturated Fat: 1 g 3.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 64 mg 2.66%
    • Calcium: 12 mg 1.15%
    • Potassium: 44 mg 1.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.71%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.09%
    • Vitamin C 0.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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