• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 large chicken breasts (sliced horizontally to create 4 fillets (1 1/2 pounds))
    • 1/2 red onion, thinly sliced
    • 3 bell peppers, thinly sliced (any mix of colors)
    • 8-12 flour tortillas
    • 2 tablespoons olive oil
    • 3 tablespoons brown sugar
    • 2 tablespoons orange juice
    • 2 tablespoons lime juice
    • 2 tablespoons reduced sodium soy sauce
    • 1 tablespoon Dijon mustard
    • 1 tablespoon chili powder
    • 1 1/2 teaspoons ground cumin
    • 1 tsp EACH garlic pwdr, onion pwdr, salt
    • 1/2 tsp EACH smoked paprika, chipotle chili pwdr, dried oregano
    • 1/4 teaspoon pepper
    • 2 teaspoons liquid smoke
    • 1 cup sour cream
    • 2 tablespoons mayonnaise
    • 1-2 tablespoons lime juice, to taste
    • 1/2 teaspoon salt
    • 1/4 - 1/2 teaspoon chipotle chili powder
    • 1/4 cup packed cilantro, finely chopped
    • cheese
    • Guacamole/chopped avocados
    • Recipe Avocado Crema ((my FAV!))
    • salsa
    • Chopped tomatoes
    • black beans
    • cilantro
    • Freshly squeezed lime juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1094 % Daily Value *
    • Total Fat: 44 g 67%
    • Saturated Fat: 16 g 78.03%
    • Trans Fat: 0 g %
    • Cholesterol: 85 mg 28.31%
    • Sodium: 1873 mg 78.06%
    • Calcium: 523 mg 52.26%
    • Potassium: 712 mg 20.35%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 76.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 132 g %
    • Dietary Fiber: 8 g 32.63%
    • Sugar: 9 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 28.72%
    • Vitamin C 90.25%
    • Vitamin D 3.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq