Skinny Coconut Shrimp

Skinny Coconut Shrimp
Skinny Coconut Shrimp
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Golden baked coconut encrusted shrimp with a sweet and spicy apricot dipping sauce. Set these out on a platter in front of some hungry guests and I guarantee they will disappear!!

    Ingredients

    • 1 lb (24) large raw shrimp, peeled and deviened (weight after peeled)
    • 1/2 cup + 1 tbsp shredded sweetened coconut
    • 1/2 cup + 1 tbsp panko crumbs
    • 2 tbsp all purpose flour (you will only use 1 tbsp)
    • 1 large egg
    • pinch salt
    • non-stick spray (I used my misto)
    • 1/2 cup apricot preserves (you can use sugar free if you wish)
    • 1 tbsp rice wine vinegar
    • 3/4 tsp crushed red pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 3 g 4.31%
    • Saturated Fat: 2 g 8.78%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 31.11%
    • Sodium: 660 mg 27.51%
    • Calcium: 32 mg 3.21%
    • Potassium: 87 mg 2.5%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 2.35%
    • Sugar: 13 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.36%
    • Vitamin C 2.15%
    • Vitamin D 4.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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