Spelt Vegan Margherita Pizza with Cashew Ricotta

Spelt Vegan Margherita Pizza with Cashew Ricotta
Spelt Vegan Margherita Pizza with Cashew Ricotta
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 235g wholemeal (whole wheat) spelt flour
    • 1/2 tsp salt
    • 175ml (3/4 cup) warm water
    • 6g (2 tsp) instant dried yeast
    • 1 tbs olive oil plus extra for greasing
    • 100g (3 1/2 oz) cashews
    • 1 tsp miso
    • 2 tsp nutritional yeast
    • 1 small clove garlic
    • 75ml (1/3 cup) water
    • 1 tbs olive oil
    • 1 tbs lemon juice
    • 1/2 cup tomato passata
    • 1 clove garlic, chopped
    • 1 tbs finely chopped basil leaves plus extra for serving
    • 8 cherry tomatoes, halved
    • salt and pepper
    • extra virgin olive oil for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 25
    • Amount Per Serving
    • Calories: 30 % Daily Value *
    • Total Fat: 2 g 3.58%
    • Saturated Fat: 0 g 1.94%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 49 mg 2.02%
    • Calcium: 3 mg 0.28%
    • Potassium: 44 mg 1.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.09%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.02%
    • Vitamin C 1.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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