Spinach Artichoke Turkey Panini

Spinach Artichoke Turkey Panini
Spinach Artichoke Turkey Panini
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 1 tbsp olive oil
    • 1/2 cup diced onion
    • 3 cloves garlic (minced)
    • 5 cups spinach (divided)
    • 1/2 cup artichoke hearts (chopped)
    • 1/2 cup greek yogurt
    • 1/4 cup goat cheese (crumbled)
    • 1/4 tsp lemon zest
    • 1/4 tsp red pepper flakes
    • 1/4 tsp sea salt
    • 1/2 loaf ciabatta bread (cut into two pieces, sliced through the middle)
    • 6 oz sliced turkey
    • Roasted red pepper
    • Sun dried tomatoes
    • Roma tomatoes (sliced)
    • Red onion

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 298 % Daily Value *
    • Total Fat: 24 g 36.78%
    • Saturated Fat: 3 g 16.15%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 5.83%
    • Sodium: 1241 mg 51.7%
    • Calcium: 123 mg 12.28%
    • Potassium: 501 mg 14.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 16.02%
    • Sugar: 3 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 144.55%
    • Vitamin C 47.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE