Yum Yum Chicken

  • prep: 2 hr
  • cook: 40 min
  • total: 2 hr 40 min
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  • servings:
  • Ingredients

    • 10 assorted chicken parts (I used thighs and drums)
    • ½ cup kosher salt
    • ½ cup sugar
    • 2 quarts water
    • Yum Yum Sauce:
    • 1 tsp tomato paste
    • 1 tbs melted butter
    • ½ tsp garlic powder
    • ¼ tsp paprika
    • 1 cup mayonnaise
    • 1 tsp sugar
    • ? tsp cayenne pepper
    • ¼ cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2662 % Daily Value *
    • Total Fat: 175 g 269.7%
    • Saturated Fat: 8 g 42.09%
    • Trans Fat: 0 g %
    • Cholesterol: 832 mg 277.37%
    • Sodium: 24525 mg 1021.89%
    • Calcium: 41 mg 4.1%
    • Potassium: 267 mg 7.62%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 64.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 2 g 6.1%
    • Sugar: 41 g
    • Protein: 222 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 37.26%
    • Vitamin C 22.77%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat31
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

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