Zucchini cannelloni

  • prep: 20 min
  • cook: 35 min
  • total: 55 min
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  • servings:
  • Summary

    A delicious alternative to the usual pasta based cannelloni.

    Ingredients

    • 4 large zucchini
    • 2 tsp olive oil
    • 1/2 onion, finely diced
    • 250g silverbeet (chard), stalks removed and chopped, leaves finely chopped
    • 1 clove garlic, minced
    • juice of half a lemon
    • 500g ricotta
    • 1/4 cup basil leaves, chopped
    • 1/4 cup parsley, chopped
    • 3/4 cup grated cheddar cheese (1/4 cup reserved for the topping)
    • grated nutmeg
    • salt and pepper to taste
    • 1 cup tomato passata or pasta sauce of your choice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 55087 % Daily Value *
    • Total Fat: 3504 g 5390.05%
    • Saturated Fat: 2002 g 10008.15%
    • Trans Fat: 0 g %
    • Cholesterol: 15007 mg 5002.4%
    • Sodium: 120071 mg 5002.98%
    • Calcium: 125099 mg 12509.94%
    • Potassium: 848 mg 24.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1510 g %
    • Dietary Fiber: 3 g 11.47%
    • Sugar: 1007 g
    • Protein: 4006 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3014.32%
    • Vitamin C 96.35%
    • Vitamin D 0.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat500
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat550
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy400 c
    • MyPlate - Protein Total0 oz-eq

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