
-
Nutritional Info
Summary
A delicious and healthy minestrone soup packed full of fresh vegetables!
Ingredients
2 teaspoons extra virgin olive oil
1 medium yellow onion, diced
3 cloves of garlic, minced
3 carrots, diced
2 stalks of celery, diced
1/2 pound green beans, trimmed and cut into 1 inch pieces
1 zucchini, diced
15 ounce can petite diced tomatoes
32 ounces low sodium chicken broth
2 cups water
1 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
2 teaspoons fresh thyme
1 bay leaf
1 tablespoon fresh basil
5 ounces fresh baby spinach
15 ounce can cannellini beans, rinsed and drained
1/4 cup dry white wine (optional)
Shredded parmesan cheese for serving
Instructions
In a large pot over medium high heat add the olive oil.
When the oil is hot add in the onion and saute for about 3 minutes until it has softened.
Add in the garlic, carrots, celery, and green beans cooking another 4-5 minutes.
Add in the zucchini, diced tomatoes, chicken broth, water, salt, pepper, red pepper flakes, thyme, and bay leaf.
Stir every