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  • Vegetable Minestrone Soup
    • prep: 15 minutes
    • cook: 40 minutes
    • servings: 8
    Nutritional Info

    Summary

    A delicious and healthy minestrone soup packed full of fresh vegetables!

    Ingredients

    2 teaspoons extra virgin olive oil

    1 medium yellow onion, diced

    3 cloves of garlic, minced

    3 carrots, diced

    2 stalks of celery, diced

    1/2 pound green beans, trimmed and cut into 1 inch pieces

    1 zucchini, diced

    15 ounce can petite diced tomatoes

    32 ounces low sodium chicken broth

    2 cups water

    1 teaspoon kosher salt

    1/4 teaspoon black pepper

    1/4 teaspoon red pepper flakes

    2 teaspoons fresh thyme

    1 bay leaf

    1 tablespoon fresh basil

    5 ounces fresh baby spinach

    15 ounce can cannellini beans, rinsed and drained

    1/4 cup dry white wine (optional)

    Shredded parmesan cheese for serving

    Instructions

    In a large pot over medium high heat add the olive oil.
    When the oil is hot add in the onion and saute for about 3 minutes until it has softened.
    Add in the garlic, carrots, celery, and green beans cooking another 4-5 minutes.
    Add in the zucchini, diced tomatoes, chicken broth, water, salt, pepper, red pepper flakes, thyme, and bay leaf.
    Stir every


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