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  • Garlic White Bean Spread
    • prep: 2 minutes
    • cook: 5 minutes
    Nutritional Info

    Summary

    Only a few ingredients are needed to make this flavorful white bean spread - perfect for parties, game day, or as a protein-packed sandwich addition. It's vegan, gluten free, and based of Chef Chloe's puree recipe!

    Ingredients

    1 can white kidney beans, rinsed

    3 cloves garlic

    2 tbsp thyme leaves, off the stem

    ½ cup olive oil

    1 tsp dried chili red chili flakes

    Crusty bread, baby carrots or whole wheat crackers to serve!

    Instructions

    Place all ingredients in a food processor
    Pulse until puree consistency
    Garnish with additional thyme in your serving bowl
    Lay out with whole wheat crackers, crusty bread, or baby carrots!


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